Grounding Mat for Improved Sleep, Reduced Anxiety, Pain, Headache Relief, Health Balance. Grounded Therapy. Connect to Earth While Indoors. Grounding Cord Included. 23.6" x 11.8"

I've ordered close to 10 different brands of grounding mats. None have been problematic except for the kind that use the black coiled-up wire. (The coiled up feature keeps the wire pulling too tight constantly. I don't like that.) I give away grounding mats to people. The best health improving purchases I've ever made in 71 years of life are grounding mats. Whatever you do, get grounded.

I honestly can't tell or explain if this works or not. You don't feel anything at all. I use it at the end of my bed and rest my feet on it, for perhaps 30-60 minutes while I read or rest. I don't sleep on it. I just like the idea of it being plugged into the ground hole in the outlet and who knows, so many people swear by it, so why not. You can't always get your bare feet onto some lush grass to "earth" as you would like, plus, you never know what insecticide or pesticide was sprayed on the grass, or not. I know I don't feel bad after using this mat, and I can't say for sure it improves my mood, mind or body. Perhaps I should try sleeping on it. I gave five stars because it's small enough for your feet or back or calves, doesn't hurt, and has a looooong cord.

I want to say that these work well, I seem to sleep better on them, but that can all be in my head. I have no way to really measure sleep quality, so the jury’s out. Maybe someone will do an actual sleep test with and without to compare.

If you have joint issues of any sort, can’t sleep, going through anything this mat is for you. It calms me right down and I’m off to sleep. Wake up feeling rested. Aches and pains have reduced dramatically.

Durable and reliable

Do not like the product. Can’t tell any difference in my body. Don’t know if it is on or off, wasn’t aware I needed a voltage meter to determine if it is working. The mat is pretty small, I’m not willing to invest the cash for a sheet. It might be very small as well. I’m 5 ft 9 in. This mat was probably designed for a petite person. Disappointing 😐.

Item was as described and shipped promptly.The theory of how it works seems plausible to me, but I have no idea how to measure it's actual benefits. Just like blood pressure or cholesterol, one rarely is aware of what is happening inside their body without an instrument to measure.EDIT: After posting my review, the seller offered me a full refund. I declined the refund as I am not dissatisfied with the item. I purchased it knowing full well that there was no way to objectively evaluate it. I like the theory of it, and will continue to use it. Just like taking vitamins - do you know if they work?I really appreciate the offer for a refund, and would have no second thoughts about doing business with this seller again.

This is a nice size grounding mat that can be used under your desk, under your sheets, on your kitchen floor or even for laying down on the floor. It is long and thin make it easy to put in a lot of places. The cord is long so it does not have to been right by the wall. It has a nice feel to your feet as well. I almost can feel the grounding occurring as I put my feet on it. Seems well made so it won't rip or tear. Probably leave it in one place, but feel like I could move it around or even take it on vacations.