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Energy Gels 24 Pack Chocolate Outrage Flavour - Running Gels Energy Triathlon Pre-Workout and Endurance Sports Gel with Carbohydrates Sodium Caffeine Pouches Amino Acids Electrolyte Gel Fuel Gym Food

Energy Gels 24 Pack Chocolate Outrage Flavour - Running Gels Energy Triathlon Pre-Workout and Endurance Sports Gel with Carbohydrates Sodium Caffeine Pouches Amino Acids Electrolyte Gel Fuel Gym Food

Q: I am 70 years old and do 22 minutes stationary bike avg HR 128 and the circuit train 20 mintues avg HR 130.Tired during and after, will this help?

I'm 71 and find that fatigue during exercise is primarily due to lack of hydration. I recommend 16 oz of electrolytes 10-15 mins before you start your exercise and keep a water bottle handy during. I rode 80 miles on my stationary bike in 4 hours a couple of years ago, and consumed a lot of fluids during the ride. I like Gatorade before a session (I want the carbs!) and Propel after - and of course, Gu at the recommended intervals. Ran 10 miles a couple of weeks ago using the same strategy, with Gu on waking, 5 mins before starting, at 3.5 miles, and again at 7 miles.

Q: Is this formulation the original with 100% vitamins A and E?

Vitamins A and E are not in the current GU formulation. They were removed due to studies showing that consuming antioxidants during exercise slows your body's adaptation to that exercise. The vitamins still play key roles in a healthy diet, just not during exercise. If you have any other questions or would like to speak to GU customer service please call us at 800-400-1995 or email online@guenergy.com -Brian

Q: I recently bought some gu energy gels from this seller at amazon. how on the label do i find the manufacturing and/or expiry date of these gels? thank

Hello, We emboss the best by date lot information on the right side of our packets. The date is also notes on the box the packets came in. If you have any additional questions, please reach out to GU Customers Service at 800-400-1995.

Product ID: 48013179

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Details

Brand
GU
Item form
Gel
Flavour
Chocolate
Number of items
24
Item volume
12 Fluid
Unit count
24.0 count

⚡100-calorie energy boost

🍫Chocolate Outrage flavor

💧Electrolytes for hydration

Description

🍫⚡ Fuel your grind, crush your limits!

HYDRATION HERO - Added sodium replenishes electrolytes to prevent cramps and dehydration
FLAVOR THAT WINS - Rich Chocolate Outrage taste keeps you fueled and craving more
SUSTAINED POWER SURGE - 100 calories & 23g carbs fuel your endurance without the crash
FOCUS RECOVERY BOOST - BCAAs + caffeine reduce mental fatigue and support muscle repair
GUT FRIENDLY ABSORPTION - 2:1 maltodextrin-fructose ratio minimizes stomach distress for smooth energy

GU Energy Gel 24-pack in Chocolate Outrage flavor delivers a potent 100-calorie energy boost with 23g carbohydrates per gel, optimized for quick absorption and minimal stomach discomfort. Enhanced with electrolytes, BCAAs, and caffeine, it supports hydration, mental focus, and muscle recovery—perfect for endurance athletes in triathlon, running, and cycling.

Specifications

Age range	Adult
Color	Fdxhfr
Height	1.7 inches
Item display length	6.8 inches
Weight	768 g
Item display width	4.5 inches
Number of items	24
Number of pieces	24
Usage	Daily training and competition
Batteries included?	No
Brand	GU
Manufacturer	GU Energy Labs
Item model number	123046
Product Dimensions	17.15 x 11.43 x 6.35 cm; 800 g
ASIN	B000CSCRHY

Have a Question? See What Others Asked

I am 70 years old and do 22 minutes stationary bike avg HR 128 and the circuit train 20 mintues avg HR 130.Tired during and after, will this help?

do it have phosphoric acid as an ingredient?

Is this formulation the original with 100% vitamins A and E?

I recently bought some gu energy gels from this seller at amazon. how on the label do i find the manufacturing and/or expiry date of these gels? thank

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