Bespoke BioticsL-Tyrosine Supplement (500mg) - 120 Capsules - Free Form Better Than NALT | Focus- Alertness - Motivation - Dopamine Precursor| UK Manufactured to GMP Standards

So i discovered L tyrosine during research into stress management energy and focus using Nootropic supplements. Its an amino acid found in foods and is used by the body for production of dopamine and brain neurotransmitters. I've used it in conjunction with other supplements both with and without and I can definitely say it does make a difference with energy focus, concentration and stress management. Stacks well with rhodiola rosea , acetyl l carnitine, vitamin d3 and full spectrum vitamin B. This stack deffo helps brighten the day up and gives me the focus needed to work during these horrid times.As far as I'm aware there are no horrible fillers or binders such as magnesium stearate (which is used by the factories to keep the product flowing along the pipework).my only criticism is the capsule which is made of hydroxypropyl methylcellulose..Otherwise very good product.

i have adhd, diagnosed last year in my mid 30s. i take stimulant medication daily, but recently i wanted to do something more about my crashes in addition to getting on top of my food intake and my sleeping pattern (both very much help btw).i've only taken the tyrosine twice so far, both times split with 50% of the powder decanted into an empty capsule to make 2x250mg. i took one of these 2 hours after lunch as i was getting tired and losing focus. oh. my. god. my mood improved, my focus returned, and it was all really gentle. after the first day i didn't feel the need to take it on the next day, but today (the day after that) i did.i have some more experimenting to do - at some point soon i will take a normal 500mg capsule in the morning rather than my medication to see if this is something that i might take on days off of my meds. i will try to remember to update this review when i do (but i have adhd so unlikely!). for now though, the tyrosine is doing exactly the job i wanted it to do and i couldn't be happier.

great item keeps you alert & motivated

Been using this for a few weeks now and I can definitely say I’m feeling happier and more motivated

So I'm using two pills a day when I wake up to help with my ADHD, along with 5-HTP before sleeping to regulate my mood. And all I can say so far is I'm feeling a little more focused, but noticeably more motivated. And I have a huge improvement in mood.I've been using this product for about a week, so I'm having positive hopes for further improvement in focus and motivation. :)