Can I learn my first pull-up with the bands?

Yes ! Just attach the resistance band to the pull-up bar and place your feet in the loop. If the pull-ups are too heavy/easy, choose a band with more/less resistance.

What exercises can I do with the resistance bands?

The most popular areas of application are pull-ups, push-ups, front levers, muscle-ups, planks, warm-ups, mobility exercises and dips. You will find inspiration and instructions in the enclosed insert.

Which band is the best for beginners?

The stronger the resistance, the greater the support, e.g. for pull-ups. At the same time, exercises such as squats and sprint training are made much more difficult. Each band is therefore suitable for both beginners and advanced users.

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GORNATIONResistance Bands, Elastic Bands, Exersice Band, Pull Up Bands, Gymnastics Equipment for Home Workouts, Equipment for Fitness, Calisthenics & Gym, Resistance Bands Single & Set (Door Anchor)

GORNATIONResistance Bands, Elastic Bands, Exersice Band, Pull Up Bands, Gymnastics Equipment for Home Workouts, Equipment for Fitness, Calisthenics & Gym, Resistance Bands Single & Set (Door Anchor)

Product ID: 569345321

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Details

Brand
GORNATION
Material
Natural Rubber
Colour
01 - Ultra
Sport
Exercise and
Included components
Door Anchor

🎯Weight-marked bands for precise tracking

💪2-7kg resistance range

🛡️Double-layer anti-snap durability

Description

🔥 Elevate your workout game with GORNATION’s unstoppable resistance! 💥

BUILT TO LAST - Double-layer natural rubber ensures years of intense training without snapping.
FOR EVERY ATHLETE - Ideal for strength, calisthenics, yoga, and cross-training at any level.
ALL IN ONE FITNESS SOLUTION - Includes door anchor and storage bag for seamless setup and transport.
VERSATILE TRAINING ANYWHERE - Perfect for home, gym, or outdoor workouts—compact and portable.
PRECISION RESISTANCE TRACKING - Numbered bands let you measure progress with every rep.

GORNATION Resistance Bands offer a durable, double-layer natural rubber design with clear weight markings (2-7kg) for precise resistance training. Compact and portable, they come with a door anchor and storage bag, making them perfect for versatile workouts at home, gym, or outdoors. Engineered for all fitness levels, these anti-snap bands support strength, flexibility, and endurance training across multiple sports.

Specifications

Color	01 - Ultra Light 2-7kg
Style	Resistance Band
Material type	Natural Rubber
Number of items	1
Number of pieces	3
Features	Anti-Snap
Sport	Exercise and Fitness
Included components	Door Anchor
Batteries included?	No
Brand	GORNATION
Manufacturer	GORNATION
Item model number	GOR229
Package Dimensions	19.8 x 19.5 x 4.2 cm; 90 g
ASIN	B09ZBDWV8W

Reviews

J**E

Best calisthenics stretching bands

After multiple tries with different brands these seem to have the best feel / quality of any resistance bands I have used.I love the lightest bands for pre-calisthenics stretching.Have ordered multiples pairs, these come well packaged in a nice carry bag also.

30.04.2025

Z**U

Yes yes yes!!!!

Has its own patch and is amazing! Really strong and durable.

30.12.2024