Dr. Berg Sea Kelp Enhanced Iodine - 200 mcg of Premium Iodine - Seaweed Blend Includes Klamath Blue-Green Algae & Sea Kelp - 90 Capsules

Dr Berg products are top of the line. I have been taking them for years and are very satisfied with the quality igridiance and pricings. I highly recommend them

I don't ever write reviews. I had to this time. The last 2 years before I took the iodine I was having major menstrual problems. Extremely heavy periods. One lasted over 14 days, then I would go 60 plus days with no cycle etc. I had always been very regular before this. I went to the doctor they found 4 large cysts. They said I probably needed surgery. Thank goodness I tried sea kelp first. I started taking it Feb 21st and now the first of April. My cycle is back to my high school days. Perfectly 28 days, the flow is normal. Not heavy or light. I have never been so happy to see a normal period. I was able to heal my problem naturally. What a relief. Also, as a side note, I recently started the ketogenic diet on January 1st. I believe it is a combination of those two things. I read that ovarian cysts are also caused by insulin resistance. I believe I had an Iodine deficiency and insulin resistance and my cysts were healed by taking care of both things.... the sea kelp for iodine and the ketogenic diet for insulin resistance. Those people hesitant to try the ketogenic diet don't need to stress about it. I thought I could never do it. I now don't ever crave sugar or carbs. I have lost 35 lbs since January 1st ( it is April 1st) All I do each meal is fill my plate half full of vegetables, pick one protein, and one fat. I hope this helps. I was desperate on January 1st at the doctor's office, my cycle was like a water faucet that day. I had never seen so much blood. Also, I have not returned to the dr.s office yet. I will update my post with what the ovarian cysts look like now. When I say healed my cysts.. I am referring to my cycle. My cycle is normal again. It hasn't been normal in 2 years.

I've always believed I have a subclinical thyroid issue. Of course I'm told my labs are in the normal range of group of people. I'm not a group of people. I am an individual and may not fit in the group. Liquid iodine didn't help. I was blessed to be able to purchase Dr Bergs kelp supplement. I've just started using it a week ago and so far no problem with it. I will rate it again after using for a month.

I take this daily to help with PMDD, and it has changed my life. Dr. Berg has a YouTube Video called "Premenstrual Dysphoric Disorder (PMDD)" where he explains that stopping dairy, taking DIM, sea kelp and vitamin D will help. I still experience fatigue, mood swings, anxiety, sadness, headaches, etc during my cycle, but it is significantly reduced with these supplements. I'm 28 years old.So grateful and highly recommend for anyone struggling with PMDD or bad PMS symptoms.

Time will tell if it help me ..!!

On July 2, I began taking one capsule every morning, as instructed on the label. Today is July 25. I'm happy to report that the vertical ridges on my fingernails are nearly invisible. Now I'm anxious to see if this supplement will help my hair and skin to become less dry.

This iodine works well for me everyday since I’ve had my thyroid removed. If I don’t take it I have pain in my neck so I take it everyday.

I always stock up on this ..I can tell In a day or two that it is working...I'm less tired in the day, I sleep better a d my facial hair is thinner.