Optimum NutritionGold Standard 100% Plant Based Protein Powder for Men and Women, Vegan Protein Shake Powder, Post Workout, or anytime throughout the day, Vanilla Flavour, 21 Servings, 684g

I'm on my second pack of this. I lost weight slowly as have chronic fatigue. Got a little worried as was so thin. Started to drink this once a day. One serving is half the protein I needed. You need one gram of protein for every 1kg of your body weight per day. So one glass of this is half my daily requirement. Porridge for breakfast is about 10grams of protein, you can buy protein yoghurt now at 20grams a serving. So when you don't feel like eating then you can still reach your maintenance requirements with this drink, porridge and yoghurt.It took about six weeks to see anything. And omg does it work. Muscle memory is real and mine have started to fill out. My weight has roughly maintained but my physical reflection in the mirror, well I look like a runner again haha. Muscley legs and lumpy arms, it's only starting but is definitely there. Please try this as it does develop muscle. Your body needs that meat on its bones in order to produce and store other things such as iodine.It tastes like chocolate milkshake but not too sweet. Mix well with a fork and get those lumps out. makes a silky smooth drink. Not offensive in any way. No aroma that I noticed. The cost is irrelevant for your health, it hasn't upset my system. If I feel tired after food then this literally brightens me up.

⭐ Rating: 5/5Effectiveness: Taken 3x weekly (2x post-training and 1x post-competition).Helped build noticeable lean muscle – contributed to athletic performance (notably improving 800m PB time).Excellent supplement for those with an active lifestyle or athletic goals.Taste & Versatility: Pleasant flavor – enjoyed by both the reviewer and their family.Works well in milkshakes and baking.Might be a little sweet for some, but not for me.Mixability: No issues– mixes well with both a shaker and blender, contrary to what other reviewers have statedRecommendation: I would also recommend Creatine Monohydrate from the same brand also as helped boost energy and performance. It is scientifically tested and is a naturally occurring compound- helps water retention in muscles.Brand & Value: Optimum Nutrition (ON) lives up to its reputation.At around £24 per tub, offers good value for consistent quality.Overall: A top-tier protein powder that supports muscle growth, tastes good, and is versatile in use. Highly recommended for athletes and fitness enthusiasts.

Tastes good, but the tub is 1/3 too big for the contents. This is a waste of plastic, and space in my suitcase when I travel with it. Picture shows contents as sold

The best plant protein I have tried. Taste and texture not quite as nice as whey, but not far off. I have ordered some more and will keep using it for a month or so and see how it goes.

Its SO sweet and artificial tasting that I couldnt drink it!

The product itsef is good; most vegan protein powders are quite misleading as they tend to only contain some form of pea. But not this one, it is made up of both pea's and rice which enables it to be 'complete' protein unlike those without the combination.The flavour is fabulous provided you mix it with water and oat milk like myself. Without the two it's nothing outstanding. I tend to have it in a smoothie in the mornings then the oat milk water combo after working outSo why is my rating a 3?There's not enough in the container and they do not provide any other sizes. So if you have it twice a day it would last less than 2 weeks. Even if like myself, you had it once a day for 2days and twice a day for the rest of the week as you exercise. Now not everyone would opt to do this but I choose to as I want to consume a healthy amount of protein everyday. It's strange to me that the container states that the maximum servings a day is 3 yet it only contains 20 servings in total.. with that logic anyone who opted to do this could only get 6 and a half days worthWhile I'd love to continue with this line I'm moving to another brand who actually provide value for money