STOTT PILATESManual - Intermediate/Advanced Cadillac

STOTT PILATESManual - Intermediate/Advanced Cadillac

Q: Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

In short, “classical Pilates” adheres to the repertoire as Joseph Pilates originally designed it: only the exercises he developed (without any modification) and in exactly the same order every time. “Contemporary Pilates” incorporates modern knowledge of the body and biomechanics into the Pilates repertoire. STOTT PILATES is a contemporary approach making sure the essence and goals of Joseph Pilates are honored in the education and teaching focus. We provide students with up-to-date knowledge on biomechanics, exercise science and modifications necessary for different bodies, injuries & postures. It is important as an instructor to expose yourself to other ways of doing things so that you are well informed and can choose exercises and variations that are best for your client. For your Classical method course you should purchase the material required for the course. If you wish to have further resources, the STOTT PILATES manuals would be valuable.

4.9/5

Product ID: 8799268

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📏88 exercises

📝90 modifications

♻️Recycled binding

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STOTT PILATES Manual - Intermediate/Advanced Cadillac

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Description

Elevate Your Practice! 🌟

FLAT LAYING PAGES - Experience seamless reading and writing with a design that opens flat for easy use.
SUSTAINABLE DESIGN - Bound with recycled Plasti-Coil, this manual is as eco-friendly as it is functional.
DURABLE PRACTICAL - Laminated covers ensure longevity while uncoated pages invite your personal notes.
UNLOCK YOUR POTENTIAL - Dive into 88 expertly crafted exercises designed for intermediate to advanced practitioners.
ECO CONSCIOUS PRINTING - Printed with vegetable-based inks, this manual is low in VOCs, making it a healthier choice.

The STOTT PILATES Manual - Intermediate/Advanced Cadillac is a comprehensive guide featuring 88 exercises and 90 modifications across 176 pages. Designed for durability with laminated covers and eco-friendly materials, this manual is perfect for serious practitioners looking to enhance their Pilates journey.

Specifications

Item Package Dimensions L x W x H	10.94 x 8.7 x 0.55 inches
Package Weight	0.65 Kilograms
Item Dimensions LxWxH	10.75 x 8.75 x 7.5 inches
Item Weight	1 Pounds
Brand Name	STOTT PILATES
Number of Items	1
Manufacturer	Lindsay G. Merrithew
Part Number	ST-08010

Have a Question? See What Others Asked

Could the exercises in this book be useful to a student enrolled in the classical Pilates method program?

Reviews

4.9

All from verified purchases

T**Y

As described and pictured

Great pictures of the exercises and detailed explanations.

12.01.2025

C**P

Great Guide

Great Illustrations and directions for more challenging exercises a wonderful home companion to my in person classes.

24.02.2022

E**A

cadillac

haven't used this one yet, but have used other manuals, so I know I'll like it especially that is such a complex machine,

17.03.2014

S**H

Great manual!

Another great STOTT manual at a much more reasonable price!

9.04.2015

M**K

Four Stars

good but too pricey

24.11.2014

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