How much of the RMD does this supply?

Before I answer I will mention one thing. I was getting horrible muscle cramps. They went completely away when I started taking potassium. They come back when I stop. "The recommended intake of potassium for adolescents and adults is 4,700 mg/day. Recommended intakes for potassium for children 1 to 3 years of age is 3,000 mg/day, 4 to 8 years of age is 3,800 mg/day, and 9 to 13 years of age is 4,500 mg/day. Potassium should come from food sources."

what is source of potassium? Is it lime of rock?

Ingredients: Micocrystalline Cellulose, hypromellose (cellulose capsule), Stearic Acid (vegetable source, and Silicon Dioxide. If I take just one a day it stops my leg/foot cramps at night.

Is this item returnable if it is unopened?

If u purchased it from Amazon contact them.

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💪 Power your day with NOW Potassium Citrate – your daily edge in wellness!

EASY DAILY DOSE - One convenient capsule per day fits seamlessly into your busy lifestyle.
TRUSTED NOW QUALITY - From a leading supplement brand known for purity and potency.
SUPPORTS ACTIVE LIFESTYLES - Ideal for professionals prioritizing fitness, recovery, and overall wellness.
BULK SUPPLY FOR CONSISTENCY - 360 capsules across two bottles ensure you never run out of your essential mineral boost.
SUSTAINED ELECTROLYTE BALANCE - Maintain peak hydration and muscle function with 99 mg of potassium citrate per capsule.

NOW Potassium Citrate delivers 99 mg of pure potassium citrate per capsule in a convenient pack of 360 capsules (2 bottles). Designed to support electrolyte balance, muscle function, and overall health, this dietary supplement from NOW Foods offers a reliable, easy-to-take solution for active professionals seeking consistent mineral support.

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